Erin & Coach Joanne

Hi!  I'm Erin and I  love bread and butter, going fast, reading, pottery, and family time.  My favorite movement is handstand push-ups.  I love this sport and sharing it with others is a gift.

Hiya, I'm Joanne and I love the barbell, taking secret naps, cooking and playing card games.  My favorite movement is pull-ups. CrossFit is the most fun and it changed the way I see myself, changed my life, really.  I promise it will change yours, too.

Our values:  Authenticity, inclusivity, community, growth and love.

We can't wait to connect with you!